What are some good complex carb products for carb loading?

0 ⤊

2007-03-13 18:02:42 · 2 answers · asked by forgotmypass64 2 in Health ➔ Diet & Fitness

Im talking like drinks or powders

2007-03-13 18:35:29 · update #1

Potatoes are great. When I used to carbo load for marathons I just ate pasta with no sauce.

2007-03-13 18:06:59 · answer #1 · answered by Constance P 2 · 0⤊ 0⤋

...its hard to say because now, their has been lots of competitions.

2007-03-13 18:18:47 · answer #2 · answered by Archangel 3 · 0⤊ 0⤋