2007-03-13 18:01:04 · 8 answers · asked by jack j 1 in Health ➔ Diet & Fitness
Eat right and exercise indoors =)
Lots of veggies, lean meats, fiber, water. Little to no sugar. I suppose you could also have your groceries delivered....
2007-03-13 18:04:12 · answer #1 · answered by Kat 2 · 0⤊ 0⤋
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2016-05-20 01:33:37 · answer #2 · answered by Anonymous · 0⤊ 0⤋
.I know a lot of people are self-conscious about going outside, you are not alone. Just do simple floor exercises to start with and put on your favourite music for motivation.The cheapest way of keeping fit indoors is a skipping rope or buy yourself a bike, rowing machine. When you feel more confident maybe you will feel like going outside for exercise or join a gym. Good Luck.....
2007-03-13 18:23:28 · answer #3 · answered by pinky.p 3 · 0⤊ 0⤋
Maybe you can view the video on this website. Go to the lose weight section and there is a video workout only at home
2007-03-14 01:42:15 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Get an exercise video or an exercise machine. These won't require going outside.
2007-03-13 18:04:08 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Read tips & articles on different types of diets, exercise programs, yoga & much more....
All about weight loss, weight watchers, Tea diets, easy home exercises to name a few
2007-03-13 18:07:10 · answer #6 · answered by tuff luv 2 · 0⤊ 0⤋
Move your refrigerator outside.
2007-03-13 18:08:11 · answer #7 · answered by Morey000 7 · 1⤊ 0⤋
is this a serious question lol.?...may be if you worked out inside? and ate less?
2007-03-13 18:04:36 · answer #8 · answered by :] 2 · 0⤊ 0⤋