I want a program that is worth it. I just wanted to see if anyone here used it before and if it worked. Witch one is better then the other?
2007-03-13 17:49:29 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
I think each different form of exercise works in its' own way if done properly. Personally because I have a sickness I can not do very strenuous exercises and so Winsor Pilate's works great for me. It trims my body, works the lean muscles so I don't get a muscle look or bulky. I think it works great for a feminine curvy body.
2007-03-13 17:54:43 · answer #1 · answered by Bella_Donna 2 · 0⤊ 0⤋
Im doing core secrets right now... oh man it works my abs. I have the ab assult video. I think its great!
2007-03-13 17:51:56 · answer #2 · answered by JustWondering 3 · 0⤊ 0⤋
i use pilates and it works very well!
2007-03-13 17:53:32 · answer #3 · answered by nysfynest 2 · 0⤊ 0⤋