2007-03-13 16:05:54 · 11 answers · asked by ♥ 2 in Health ➔ Diet & Fitness
Yes I have it, it works. It's a lot easier so you feel the burn in your stomach faster without the stress of doing a sit up. However you're more compelled to take rests and breaks in between, haha. If you go to fast on it (for me) I tend to get a headache cause my head is resting on the lounge and its going up and down really fast. When you don't work out on it, it makes a nice napping chair!
2007-03-13 16:11:33 · answer #1 · answered by Wren 3 · 1⤊ 0⤋
YES! Love it! It does a great job at supporting your neck so you don't end up with sore abs and neck :) Makes the work a lil easier, but you can still feel the burn you need in your abs
2007-03-13 16:13:57 · answer #2 · answered by lisadaisy36 3 · 0⤊ 0⤋
i have an ab lounge..when i use it keeps me in shape..but you have to keep up on it..but ya to answer the question..they do work i can tell you that..you start to feel a difference within the first few weeks..or at least i did
2007-03-13 16:09:15 · answer #3 · answered by Anonymous · 0⤊ 0⤋
dont take this the wrong way, cos im not braggin or anythin, but i have abs and im 23. have had abs for about 5 years. you know how i got them? it had nothing to do with whiz bang ab machines. the best way to get abs is to do heaps of cardio to burn away fat, so your abs are exposed. also strict diet helps. oh an you cant beat situps, crunches and crunches on a fitball (those giant inflated balls) goodluck!
2007-03-13 16:11:33 · answer #4 · answered by marcvialli 5 · 0⤊ 0⤋
Save your money, it's just another gimmick. You don't need some mechanical device for abs, just a good routine.
2007-03-13 16:08:34 · answer #5 · answered by 1REWD1 2 · 0⤊ 0⤋
hey.
I have the ablounge and for me personally it works. I have been working out on it every morning and night for about 30 minutes each time and for me it really burns and works.
2007-03-13 16:30:46 · answer #6 · answered by Anonymous · 0⤊ 0⤋
yes, i just got one 2 weeks ago and i think it is doing great..... i was doing sit ups and crunches on the floor before and i'm not getting any lower back pain like i did before
2007-03-13 16:17:40 · answer #7 · answered by Cap'n Donna 7 · 0⤊ 0⤋
personally, i think its a gimmick. just do sit ups on your floor or get a declined ab bench. stuff like that is stupid. do cardio and slim down on your eating habbits
2007-03-13 16:08:32 · answer #8 · answered by Boris. 1 · 0⤊ 1⤋
My daughter (15) uses hers and likes it. She says that it makes crunches less stressing on her back.
2007-03-13 16:09:02 · answer #9 · answered by yepitsme22 3 · 1⤊ 0⤋
It works if you stick with it
2007-03-13 16:09:44 · answer #10 · answered by fade_this_rally 7 · 1⤊ 0⤋