What is the best diet for a female who is 5'5" who is 140lbs to get back down to 120-125? I'm willing to try new things. Any advice?
2007-03-13 14:23:10 · 3 answers · asked by concrete_angel1017 1 in Health ➔ Diet & Fitness
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2007-03-13 14:29:40 · answer #1 · answered by tuff luv 2 · 0⤊ 0⤋
Weight Watchers. If you want to lose quicker add exercise into your routine 4-6 days a week.
2007-03-13 21:34:23 · answer #2 · answered by trainer53 6 · 0⤊ 0⤋
Weight watchers flexible plan...you can eat anything you want, just have to count the calories....you do lose weight and do not feel deprived at the same time.
2007-03-13 21:26:37 · answer #3 · answered by Anonymous · 0⤊ 0⤋