How do you get fat easily?

Question

I am underweight 60 pounds 5'5 is my height

Answer 1

Be careful if you want to purposefully gain weight, because if you ask, most people will just tell you to eat more.

The problem is that if you start eating more, then you might not be able to stop eating more than usual and you will gain too much weight too fast. This is very unhealthy. If you want to make any alterations in body size, you will have to do it carefully.

I suggest a small increase in carbohydrates, a very large increase in fruits and vegetables, a little bit more meats like chicken or pork, and to start drinking whole milk instead of 2% or skim. Once you have reached your desired weight, get a balanced meal that will slow your weight increase.

A good way to get hungry is to start exercising. If you just start eating, your body will not be used to it and you might get sick. Start running. If you are in high school, join your high school's track or cross country team. You'll find that the first few days will leave you starving when you come home for dinner.

Answer 2

If you truly are 5'5'' and 60 pounds, it would not be safe for you to gain weight too fast. Your body would not be able to handle it. Your heart is currently pumping for a 60 lb person. If you gain 20 lbs in 1 month, your heart would not be used to the extra weight, and it could be very dangerous to your health. You should probably see a Dr. to help you safely gain the weight you need to gain (you do need to gain at least 40-50 lbs at that weight)

Answer 3

eat a large meat feast pizza stuff crust every day, do that and i bet £100 you will get really fat in 2 mount

good luck

Answer 4

Eat! No Exercise!

Answer 5

Eat healthily and exercise regularly.

Answer 6

Eat...some people just can't gain weight. If I could donate mine I would.

Answer 7

Get married.

Answer 8

Ben and Jerry...put 40# on me