CLA and Biotin?

Question

Im currently taking CLA and Biotin.
To lose like 10 pounds of fat.
I most certainly know that you guys know what CLA is.
But Biotin assists in help with hair, skin, and nails.
But at the same time.
It assists protein and fat metabolism for energy use.
So, if that.
Couldn't you lose weight from that?

I run track.
So, i know you need excerise.
My question is this stuff going to work?

Thanks alot.
if you can help.

Answer 1

Taking those two supplements will help. Just keep exercising and dont over eat and you will shed the fat from your body
God Bless~~