H20 gives you strenght but not as much as gatorade, but it lasts longer. Gatorade gives you more strenght than water, but it doesn't last as long.
2007-03-13 14:08:03
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answer #1
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answered by minimoe 3
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Gatorade
2007-03-14 13:09:13
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answer #2
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answered by none 5
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Well, when I'm in a game, I drink H20, but I realized that it made me very thirsty during the middle of the game. I switched to Gatorade, and it really IS a thirst quencher.
So Gatorade for me~
Also, it tastes better.
(:
2007-03-13 20:13:34
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answer #3
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answered by Miss Q&A 4
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Gatorade is only good if you are a very active athlete or have diarrhea. It replaces electrolytes and if you are just sitting at home, this can add too much sodium to your diet. Water is better for you if you are just thirsty.
2007-03-13 22:28:35
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answer #4
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answered by lilly j 4
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well it depends gatorade haz more vitamins and electolites but water is over all much better for u cause there is not all of the sugar in water that there is in gatorade
2007-03-15 00:00:06
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answer #5
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answered by B-Ball Hottie 2
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Gatorade is like kool-aid and is no better than pop
Water will hydrate you, because it is water, so drink water instead of Gatorade or Kool-Aid or pop.
2007-03-13 20:08:11
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answer #6
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answered by Anonymous
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Water is my daily staple. But when I feel like I deserve the extra calories, I'm all about GATORADE - fruit punch flavor. Can't beat it.
2007-03-13 20:39:58
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answer #7
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answered by Dezzy 1
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I think Gatorade is suppose to be better because it replaces Electrolytes.
2007-03-14 19:42:00
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answer #8
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answered by Kimberly C 2
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Gatorade is better if you are hiking, because you are sweating out salt, and you need to replenish your water and salt.
Or, you can eat potato chips and drink water.
2007-03-14 20:44:09
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answer #9
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answered by Anonymous
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water throughout the day, gatorade during the game becuase its full of electrolites which keep your energy flowing during the game
trust me, i have my bachelors in athletic training and i'm becoming a physical therapist
2007-03-13 21:18:33
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answer #10
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answered by i <3 andy roddick 3
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