At night sometimes i cant get to sleep. and then when it gets later i believe i am going insane. I start thinking of the stupidest games and unintentionally start playing them... a hald hour later i realize what i am doing, but then i go back into it and it never works. I fell like i am going crazy. And sometimes i believe i have to go to sleep with some other internal mind. Am i crazy? or is this normal late at night when people get sleepy?
2007-03-13 12:27:55 · 5 answers · asked by linkin_brandon 2 in Health ➔ Mental Health
Nah, happens to everyone, just not always games.
Some folks fall right to sleep, and they freak me out.
I fall asleep, wake up and suddenly the dumbest things seem so important. I make lists etc. Keep a pen and paper by the bed, or get up, write your ideas down and then go back to bed.
Try benadryl at bedtime for a while, if you can take it.
2007-03-13 12:36:30 · answer #1 · answered by WriterMom 6 · 0⤊ 0⤋
Hello, just wanted to let you know of a miracle pill that puts you to sleep, available over the counter, is actually very very beneficial for your health, and is only 3 bucks!! I had trouble falling asleep for years. I would lay in bed, and think and think and think for hours before I could fall asleep. It was literally driving me crazy!! I had tried every over the counter sleeping pill on the market and nothing helped. I turned to Nyquil and that did the trick. I had been drinking Nyquil almost every night to go to sleep until I stumbled upon this miracle sanity saving nutritional supplement named MELATONIN. And you can buy it at any GNC health food store. I advocate GNC because the melatonin they use goes through 85 different quality checks before its bottled. Buy the sublingual melatonin. The kind that dissolves underneath your tongue tastes like cherries and it’s good for you!! I was shocked at the effectiveness in putting me to sleep. If you have any questions before you buy it the sales associate at GNC should be able to answer any questions you have. It comes in 1 mg, I take 2 right before bed. The only side effects are weird dreams for the first two nights if any at all. You must take the sublingual kind from GNC otherwise it might not work because of quality and potency, should be taken at regular bedtimes in the evening. Must try the GNC brand at your local mall.
God Bless
P.S. after you try it and it works don’t forget to tell others about it. You could be saving someone else’s Sanity
2007-03-13 13:47:10 · answer #2 · answered by Elias 5 · 0⤊ 0⤋
No your not crazy i believe you might have Insomnia which causes someone to not be able to go to sleep their are 4 diff. types of insomnias...Middle Insomnia-waking up during the night and having difficulty returning back to sleep....Terminal Insomnia- waking up too early and being unable to return to sleep...Initial Insomnia- difficulty falling asleep...and Hypersomnia- oversleeping / sleeping longer at night or spending more time asleep during the day (which i have) figure out which one sounds more like the one you have then go to your doctor and tell him/her of your suspiscions they should perscribe you some medicine that will help you get the sleep u need...also i recommend seeing a therapist, insomnia is usually a symptom of depression or maybe you just have some problems you need to get off you chest...good luck :)
2007-03-13 12:38:00 · answer #3 · answered by SimpleMinds 3 · 0⤊ 0⤋
there are a lot of medications that can help with loss of sleep, it doesn't matter what the cause is too much, I would recomend talking to a doctor
2007-03-13 14:06:07 · answer #4 · answered by broken g 2 · 0⤊ 0⤋
you should see a doctor he might be able to help you out.
2007-03-13 12:31:27 · answer #5 · answered by linda a 2 · 0⤊ 0⤋