how do i get rid of it
2007-03-13 10:55:17 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
cut down on 500 cals and do jogging
2007-03-13 11:00:59 · answer #1 · answered by Anonymous · 0⤊ 0⤋
AdvoCare products can help! www.advocare.com/0701761. I know what you mean. I take Catalyst - it is exercise in a bottle. It feeds the muscle and burns the fat. It firms you up. I have been on it for almost a month and have lost 2 inches in my waist. It is an awesome product. I take 3 capsules before breakfast and 3 before lunch. To lose the weight quicker you can also take 3 before dinner.
2007-03-13 18:04:23 · answer #2 · answered by pncriley@sbcglobal.net 1 · 0⤊ 0⤋
Read tips & articles on different types of diets, exercise programs, yoga & much more....
All about weight loss, weight watchers, Tea diets, easy home exercises to name a few
2007-03-13 18:07:42 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Only one way. Lay on the floor and exercise.
2007-03-13 17:58:20 · answer #4 · answered by Linda 2 · 0⤊ 0⤋
Do sit ups!!! Drink eight glasses of water a day!
2007-03-13 17:58:19 · answer #5 · answered by ~*Sweet Pea*~ 5 · 0⤊ 0⤋