2007-03-13 09:02:45 · 4 answers · asked by absolutbianca 3 in Health ➔ Diseases & Conditions ➔ Other - Diseases
Mine was eliminated by taking lots of all natural OsteoMatrix.
Hope this is helpful and feel free to contact me with questions.
2007-03-13 09:36:18 · answer #1 · answered by JustMe 6 · 0⤊ 0⤋
Have you been diagnosed with it?
I get the feeling of restless legs off and on -- it is an indicator to me that I am either dehydrated or lacking in calcium -- When I get restless legs I take calicum and drink a couple of glasses of water -- and the combination works for me
2007-03-13 18:37:40 · answer #2 · answered by Angie S 3 · 0⤊ 0⤋
There are a few simple natural things you may try:
-Avoiding caffeine and alcohol helps some people.
-Take a bath just before sleep time - it helps to relax the leg muscles
-Try some relaxation techniques
2007-03-14 05:10:17 · answer #3 · answered by Bo 2 · 0⤊ 0⤋
i just looked this up in dr earl mindell's natural remedies for 150 aliments. he recommends:
calcium 500-1000 mg a day
vit e 400-500 IU daily
butcher's broom as directed on label
ginko biloba extract 60 mg one to three times a day
horse chestnut as directed on label
try to exercise regularly
avoid sitting in one position for a long time
i haven't tried this yet.
hope it helps.
2007-03-13 10:58:11 · answer #4 · answered by chieromancer 6 · 0⤊ 0⤋