I recently started to work out and eat healthy, but school is about to start again. and i know im gonna have to go back to eating of out the vending machine.
What's the healthiest/best thing to get out of a vending machine? I know everything is not that great, but like i know there's something alright to eat
2007-03-13 08:59:10 · 17 answers · asked by HiLovely 3 in Health ➔ Diet & Fitness
The best thing to eat is whatever is processed the least. Like peanuts or trail mix. Anything else will have loads of sugars, fats, calories, and carbs (and who knows what else). Also, eating peanuts/trail mix, and the like, will give you more energy and stay in your system longer. And drink lots and lots of water. It will keep you full longer. Also you could try buying little snack packages from the grocery and stashing in your bag. It's more economical and it will keep you from falling victim to a candy bar. I know that Planters makes snack packs. Check the cookie isle of your grocery store. Stay healthy and best of luck!
2007-03-13 09:29:38 · answer #1 · answered by Candice B 3 · 0⤊ 0⤋
Truthfully, it really depends. Vending machines all carry different products....none of which are usually that healthy. You would be better off packing something to eat.
If you have to eat from a vending machine, try to look for the freshest items with the least preservatives, trans or saturated fats, calories, dyes, and sodium. Milk, sandwiches, Wheat Thins, water, hard pretzels, raisins, nuts, or something like that.
2007-03-13 09:09:53 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Hands down, I would have to say yellow iced zingers with a big red
Enjoy
2007-03-13 09:35:05 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Eat some nuts.
2007-03-13 09:02:22 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Spicy Pig Skins (Pork Rhines). They are mostly carbs and if you're working out then you'll work them off.
2007-03-13 09:02:17 · answer #5 · answered by ? 4 · 0⤊ 0⤋
you'd better take some healthy snacks with you from home...so far i haven't found any "healthy" snacks in those vending machines...take nuts,fruits,bread...from home :)
2007-03-13 14:56:45 · answer #6 · answered by crazy_queen 2 · 0⤊ 0⤋
The nuts and bolts that hold them together (if you were stranded w. one on a desert island and had no other choice!
2007-03-13 09:03:25 · answer #7 · answered by Anonymous · 0⤊ 0⤋
if you only want a snack you can eat granola bars, pretzels or popcorn (a lot of fiber on this last one).
2007-03-13 09:08:31 · answer #8 · answered by Sue 3 · 0⤊ 0⤋
trail mix, nuts, nutri-grain bars, granola bars...sometimes they have fruit and yogurt...
stay away from all of the sugary stuff
2007-03-13 09:03:51 · answer #9 · answered by courage78 4 · 0⤊ 0⤋
Pack a lunch instead.
2007-03-13 09:02:03 · answer #10 · answered by Anonymous · 0⤊ 0⤋