How many calories in this veggie sandwhich?

1 ⤊

How many calories in this veggie sandwhich?

2 pieces of wheat bread
Tomato & Lettuce
tsp 1/2 of ragular mayo.

It's hard to watch what I eat at work, i got this from the Royal Farms store & forgot to print out nutritional info.

2007-03-13 06:44:15 · 3 answers · asked by StarrLee 4 in Health ➔ Diet & Fitness

3 answers

Around 300 calories I would say.

2007-03-13 06:49:34 · answer #1 · answered by Anonymous · 0⤊ 0⤋

It depends on what kind of wheat bread it is...most wheat bread is made with high fructose corn syrup and is just as bad for you as white bread!

2007-03-13 13:47:31 · answer #2 · answered by Anonymous · 0⤊ 0⤋

go to calorie-count.com. u can look up info on just about anythign

2007-03-13 13:46:40 · answer #3 · answered by jenivive 6 · 1⤊ 0⤋