I have a slender body type, but a little extra around my middle is driving me crazy, especially my love handles. I am strict on what i eat, and have been working out. I would love some ideas that target my middle, and get rid of the love handles!!! I need to be ready for bikini season in a few weeks!!!
2007-03-13 06:43:51 · 2 answers · asked by chitownchica 1 in Health ➔ Diet & Fitness
There is nothing that will target weight loss in a specific part of your body. This has been proven many many times by independent studies. Your body will put on and take off weight where in a predetermined and unique to you manor. You can target certain muscle groups which will add definition to that area but it WILL NOT speed up the loss of weight in that area alone(ie target your midsection). Sorry.
2007-03-13 06:48:48 · answer #1 · answered by a_talis_man 5 · 0⤊ 0⤋
Try a cleansing diet! I did and lost 11 pounds and 21 inches in only 9 days. I was very happy with the results and continued on the program and lost 29 pounds in 5 weeks. This is the fastest I have ever lost with other diets like Jenny Craig, Weight Watchers, Medifast, Slimfast etc…. Cleansing works by removing impurities from your body. You get impurities from your food (pesticides, preservatives, food additives, colorings) water, chemicals, pollution, medications, alcohol, hormones that the animals you eat were fed etc….YUCK! The impurites get coated with fat and remain in your body. To remove the fat, you have to remove the impurites. This system worked for me, maybe it can work for you too. You can check out the website or call this toll free number 1-877-587-4647 for more info. The program is not cheap, but it is worth every penny since it works and keeps you motivated. Good luck! More cleansing info at http://diet4cleansing.com
2007-03-13 08:55:21 · answer #2 · answered by carla 2 · 0⤊ 0⤋