i love it soooooooooooo much.
im trying to lose weight so i eat it with skimmed milk and no sugar.
but how much shoud i eat?
can i eat 4 in the morning and 2 for lunch and add some fruits to it? ill oviously do regular exericse
will weetabix increase belly fat?
2007-03-13 06:20:40 · 8 answers · asked by jay j 1 in Health ➔ Diet & Fitness
It is very good for you. High in fibre, minimal fat and low sugar. " are onlt 129 calories!
2007-03-13 07:04:51 · answer #1 · answered by Dr Frank 7 · 0⤊ 0⤋
You must be very regular!
Its better for you than most cereals as theres no sugar in it, and especially as you use skimmed milk, but its still not great.
Many ppl have a wheat intolerance and dont realise it, which can cause bloating. I would say 6 a day is a bit much, 2 is probably more appropriate.
Although you love it it would be better to have a more varied diet if your trying to be healthy.
Also, have you tried Oatibix, the oat version of weetabix?
Its lovely, and better for you than wheat. I eat it with milk and loads of raisins on, yum.
2007-03-13 06:37:14 · answer #2 · answered by rebecca j 2 · 0⤊ 0⤋
Weetabix is healthy but 6 a day is too much.
If you eat too much of anything, your body will become unable to tolerate it.
It makes a great breakfast but you need to eat a variety of nutrients and vitamins. The more varied a healthy diet, the better.
It shouldn't increase belly fat.
2007-03-13 06:39:52 · answer #3 · answered by LauraMarie 5 · 0⤊ 0⤋
weetabix is really good, and makes an excellent breakfast.
Although, you should try to eat a variety of foods because it's better to eat things in moderation.
Eating of anything can increase belly fat. It really just depends on where your body stores fat.
2007-03-13 06:24:44 · answer #4 · answered by NoTrigger 2 · 0⤊ 0⤋
yes, sounds real good, if a little one-sided. Alternating with a little lean meat like ham or chicken, and vegetables, would be more beneficial in the long run though. And of course LOTS to drink, like mineral water and herbal tea.
With the right amount of exercise belly fat should be no problem.
2007-03-13 06:41:57 · answer #5 · answered by Londo Mol 4 · 0⤊ 0⤋
it is really good for you especially with fruit! The only think is if you have to much it could not be soo good!!!
xxx
2007-03-13 06:33:40 · answer #6 · answered by Rushton 3 · 0⤊ 0⤋
as far as i know, its gd 4 u, but as with anything, u can't eat it and nothing else. also, you say you eat it with no sugar, which is good, but have you tried it with honey? as far as i know, honey is reli gd 4 u, nd i think it tastes so much better
2007-03-13 06:29:23 · answer #7 · answered by jake m 2 · 0⤊ 0⤋
It is great for you, excet when it is soggy!!
2007-03-13 06:31:26 · answer #8 · answered by BARBETH E 2 · 0⤊ 0⤋
DO you poo through the eye of a needle? lol
2007-03-13 06:23:19 · answer #9 · answered by Sir Sidney Snot 6 · 0⤊ 3⤋