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How do you lose the water your body retains?

2007-03-13 06:00:45 · 3 answers · asked by Kathy M 1 in Health Diet & Fitness

3 answers

Drink distilled water.

2007-03-13 06:16:31 · answer #1 · answered by sirtitan45 4 · 0 0

drink lots of water and when ur body is hydrated to normal again it will let go of some of the water it is retaining and flush out ur system

2007-03-13 06:03:47 · answer #2 · answered by jenivive 6 · 1 0

Hey, squeeze real lemon juice into your bottled water. Lemon juice is a natural diuretic and will help you eliminate all the excess water. And,,as strange as it sounds, the more you drink, the more you excess you will eliminate.

2007-03-13 06:06:26 · answer #3 · answered by KweenHB 1 · 0 0

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