ok i am trying to loose weight i want to loose about a stone in 2 1/2 weeks but i find exercise sooooooooo boring i have a lateral steppy thing that i use but i need ways of exercising without machines that is fun coz i find i SO boring just exercising plz help with any loose weight fash exercise fn tips or tips that will help me loose weight in my time
2007-03-13 05:03:20 · 28 answers · asked by baybluv101 1 in Health ➔ Diet & Fitness
a stone is 14 lbs tehe
2007-03-13 05:13:00 · update #1
Use your machine while watching your favorite T.V. shows. That way you don't even realize you are loosing those calories. Also going for a walk is fun. You can do 2 miles in about a hour, or even half an hour if you walk faster. Walk with someone so you will be so busy talking you don't even think about trying to exercise.
What is a stone by the way??? I use pounds and ounces!
2007-03-13 05:09:34 · answer #1 · answered by besitos2610 5 · 0⤊ 0⤋
Exercise everyday like jogging around the block
Skip meals. Eat 2 times per day than 3 times per day
Dont eat until you're full
Eat fruits at night if your hungry.
Drinks lots of water and stop all the fast food and chocolate.
I found this on this website. There are more tips and info.
there's a video on success fitness too.
2007-03-14 02:10:03 · answer #2 · answered by Anonymous · 0⤊ 0⤋
pack healthy snacks
2017-04-11 11:30:57 · answer #3 · answered by Lynne 3 · 0⤊ 0⤋
mini trampoline - a $30 BLAST
Madonna Grimes' African Beat LatinHeat DVD
2007-03-13 05:09:01 · answer #4 · answered by Sleek 7 · 0⤊ 0⤋
crank your ipod as you walk at 3 5 mph for 23 minutes
2016-05-17 13:20:06 · answer #5 · answered by Anonymous · 0⤊ 0⤋
think ahead to how youll eat and exercise on the weekends its easy to get too relaxed on saturdays and sundays but healthy living is a 7 day a week endeavor
2015-12-21 06:17:13 · answer #6 · answered by ? 3 · 0⤊ 0⤋
do 250 breaststrokes about 10 minutes
2016-09-03 03:30:52 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Avoid late night eating Because your metabolism slows down when you sleep
2016-08-03 12:31:45 · answer #8 · answered by ? 3 · 0⤊ 0⤋
save time and money during the week by buying lean protein such as chicken breasts in bulk and cooking a weeks worth on sunday night
2016-08-15 15:56:13 · answer #9 · answered by ? 3 · 0⤊ 0⤋
avocados can be your secret weight loss partners theyre high in fiber and healthy fats giving you a meaty tasting meat alternative
2016-06-07 10:43:46 · answer #10 · answered by Trinidad 5 · 0⤊ 0⤋