Looking to cleanse out the bad things in my system, & feel better.,
2007-03-13 02:29:01 · 10 answers · asked by goodners69 1 in Health ➔ Diet & Fitness
Hi,
I use Isagenix to cleanse. I have been using for about a year. It is great.
Check out the website for more information.
Good Luck!
2007-03-13 09:59:15 · answer #1 · answered by Bart G 2 · 0⤊ 0⤋
I can really recommend a modified fast. Plan on 2 weeks, and it will do your system a world of good:
no red meat, only steamed chicken breast and freshwater fish (or you can cut out meat altogether)
no dairy, only plain yogurt (live cultures)
copious amounts of fresh vegetable and fruit juices
steamed veggies, raw fruits
no grains, no breads, no sugars (refined carbs)
no condiments (ketchup, mayo, salad dressing, etc.)
no junk/pre-prepared or fast food (goes w/out saying, really)
no sweet drinks, no coffee, only herbal tea and water
vegetarian broth, cleansing hot tea, spirulina tablets
You will have to eat often and plan every single snack and meal. Aim for about 8 very small meals/day to move the toxins out of your body quicker. This is really the easiest and safest way to go. Do lots of walking in the fresh air, saunas, massages, skin brushing, get plenty of sleep, and you can even consider having a colonic after the 2 weeks.
2007-03-13 02:46:25 · answer #2 · answered by Lyn 6 · 0⤊ 0⤋
The best I have used is the 21 day all natural herbal cleanse from www.myhealthabcmall.com. It leaves your body feeling great and you system working great too. Your skin tone and appearance gets so much better too.
2007-03-13 08:12:42 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Hola.
Lamento ver que estás pasándolo mal por problemas de hongos. Hace unos años yo mismo pasé por eso y fue horrible…no sólo estéticamente, sino el picor, las molestias…
Bueno, lo primero que tienes que hacer es higienizar bien la zona. Tampoco te rasques en exceso, no vaya a ser que encima te hagas más daño que bien.
Después, te voy a recomendar un libro muy bueno para aprender a combatir los problemas con hongos, espero que te sea de mucha utilidad, y mucho ánimo.
http://infeccionesporhongos.youtips.info
2014-11-09 21:58:30 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I would go see a qualified Homeopathic. They are the most knowledgeable about this subject. Regular MD's usually don't deal with these issues. Way too much info in health food store and on the internet.
2007-03-13 02:33:18 · answer #5 · answered by meganzopf 3 · 0⤊ 0⤋
if you go to GNC, buy this stuff called Colan cleanse. it is a week long thing but IT will totally clean out your body. it will give you diarrhea but it works. you will lose some weight so be careful. you seem to be pretty thin as it is
2007-03-13 03:01:30 · answer #6 · answered by peanut 3 · 0⤊ 0⤋
Try Doctor Nutura
2007-03-13 02:34:00 · answer #7 · answered by Anonymous · 0⤊ 1⤋
Water with lemon is a great natural detoxifier...Doctor Nutura is a bogus product. I had a friend who used it and it gave her nothing but diarrhea
2007-03-13 02:42:29 · answer #8 · answered by Anonymous · 0⤊ 0⤋
colon cleanse, yeast cleanse, candida clease.
2007-03-13 02:39:02 · answer #9 · answered by godelectedme 3 · 0⤊ 0⤋
Water. Your body uses it for that purpose - to flush out toxins.
2007-03-13 02:31:06 · answer #10 · answered by Anonymous · 1⤊ 0⤋