honey+cinnamon powder or honey+lemon in water?

Question

Which of the above two combinations in hot water help to reduce weight?please help.
And does lemon in hot water make your skin dark?

Answer 1

neither. they just make the water taste good.

Answer 2

I would love to know the answer, but I have a hard time believing that a spice/nectar/fruit juice can help "reduce" weight.

I would think, if anything, they would curb your appetite and make plain water taste better to take your mind off of food.

I also find it hard to believe that lemon would make your skin dark. I don't know if you are planning on drinking it or rubbing it on your skin, but I don't think either would do that.

I do know that lemon will bleach your hair if you rub it on before you go out in the sun for an extended period of time.

Answer 3

Cinnamon and lemon help to bump up your metabolism.

We use cinnamon in everything we can, protein shakes, fruit, oatmeal. Lemon juice in water.

And No it does not make your skin dark, we are whiter than white and would be much darker if that worked.

The acidity of cranberry concentrate (unsweetened) and or lemon juice are good for your kidneys and urinary tract. The acid helps purge sediment that creates kidney stones.

You could easily make a mixture of all three and give them a try for a week. I would think it would help curb your hunger.

Answer 4

cinnamon is just a bark of tree which is used for smell and flavour nothing else no nutrition is found in it.
but honey and lemon are highly nutritious,honey provides you with pure energy and taste, lemon gives you vitamin c and citric acid is in it.so honey and lemon taken with hot water certainly aid in reducing weight.i.e if you take it in breakfast.
lemon do not make skin dark.

Answer 5

Oh I so wish it does and I'm gonna try it to see for myself! I mean no harm as all is natural..