2007-03-12 23:18:09 · 6 answers · asked by loki4k 1 in Health ➔ Diet & Fitness
you should concentrated more on eating the right foods..lots and lots of fruits n very less meat.... and even if u can't exercise.. try walking for at least one hour everyday.......
2007-03-12 23:32:38 · answer #1 · answered by medi 2 · 0⤊ 0⤋
Hi,
I specialize in helping people lose weight quickly and healthily and i myself lost 15kg within 2 mths via a detox.
I have also helped people lose a total of 500kg in the past few years via detox.
More importantly, the detox that I teach people have been known to help lower blood pressure (my dad recovered from high blood pressure after I taught him what to do) and is also beneficial for strengthening of the heart. No exercise is required.
And the detox is simple. All you need to do is three things.
Number one, follow the detox programme which requires you to change your diet a little bit. Eg, take more vege and less meat and seafoods.
Number two, use 1 minute a day to take some natural health foods that I take to enhance the speed and the effect of the detox.
Number three, drink lots of water to flush the toxins out..
And that's it.
The rest is up to you.
So what do you think? ;)
If you are keen, you can email me at verityy@yahoo.com.
2007-03-14 19:58:57 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Sureslim is a really great way to loose weight quickly and keep it off. They analyse your blood pressure, cholestrol etc. before putting you on the diet. My cholestrol came down by an enormous amount and I have kept the weight off for over a year now.
2007-03-12 23:32:01 · answer #3 · answered by dinca 2 · 0⤊ 0⤋
If you look for lose weight without diet or go to gym and in the right way go to
http://weightloss-power.com/?refid=imana...
and there you can found more information about your body fat and how you can management you weight ,I really use this program and lost 4Kg in just two week ,and really very good for people they have high blood pressure ,because I know women like your situation in USA use it and she lost weight very easy ,so I hope this will help and good luck
2007-03-13 01:30:36 · answer #4 · answered by Anonymous · 0⤊ 0⤋
check out the may clinic diet its for heart pt who need to lose weight fast alos you can check out a liquid diet but consult your doct about the supplements you WILL have to take while on the liquid diet.
2007-03-12 23:24:23 · answer #5 · answered by Debonair D 1 · 0⤊ 0⤋
What is the question?
2007-03-13 08:32:28 · answer #6 · answered by xxx 4 · 0⤊ 0⤋