i mean have a really tight body?
2007-03-12 20:22:38 · 14 answers · asked by need2know 1 in Health ➔ Diet & Fitness
Yes. Muscle is heavier than fat & if she is really fit & takes care of herself there is no reason 14 stone would make her fat.
2007-03-12 20:25:53 · answer #1 · answered by monkeyface 7 · 0⤊ 0⤋
Yes you can!
Fats are nothing more than stored acid. By taking alkaline food, you prevent the intake of acid to create more fats.
Besides doing exercise, you must eat only alkaline food.
Read the book "pH miracle for weight loss". See photos of people losing weight at ease. If you want to loose weight super fast, there is an alkaline liquid diet. According the book, people are loosing 10 pounds or more within the first 8 days. Go to the website below to see which food (and even fruits) that are acidic.
2007-03-13 05:40:03 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Exercise everyday like jogging around the block
Skip meals. Eat 2 times per day than 3 times per day
Dont eat until you're full
Eat fruits at night if your hungry.
Drinks lots of water and stop all the fast food and chocolate.
I found this on this website. There are more tips and info.
there's a video on success fitness too.
2007-03-13 06:45:20 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Remember Marilyn Monroe, Betty Grable, Rita Hayworth, Elizabeth Taylor, Jayne Mansfield? Were they SKINNY? NO! They were curvy and voluptuous, had actually ate a steak or two, HEAVEN FORBID...
2007-03-13 03:58:12 · answer #4 · answered by Anonymous · 0⤊ 0⤋
yes its possible but it takes alot of doing. If they really wanted to lose weight then everything needs to chance in their life.
Diet is the first thing to lose body fat and then its taking up swimming or the gym.
I work with people who have done it but the problem is keeping it off afterwards.
2007-03-13 03:39:11 · answer #5 · answered by southpaw 09 3 · 1⤊ 0⤋
Yeah if she's really really tall!! Muscle weighs more than fat so if she's a body builder she wouldn't be fat but she would be bulked out by muscle, I guess that wouldn't make her skinny though!!
Answer to your question is no!!
2007-03-13 09:54:55 · answer #6 · answered by lisa s 2 · 0⤊ 0⤋
14 stone???? I have no idea what that is....however, it is possible for people to get a tight body. Dedication, hard work, and a real sense of desire is what she needs....be her motivater.....
2007-03-13 04:42:18 · answer #7 · answered by ali 3 · 0⤊ 0⤋
Of course - but what's so great about a tight body. Be yourself, chunky is delicious
2007-03-13 03:45:49 · answer #8 · answered by chillipope 7 · 0⤊ 0⤋
Dedication, at least 30 minutes cardio workout each day. It's best to get a personal coach.
It's possible, just don't expect it to be easy to get and maintain.
2007-03-13 03:45:59 · answer #9 · answered by Foxxy 5 · 0⤊ 0⤋
Read tips & articles on different types of diets, exercise programs, yoga & much more....
All about weight loss, weight watchers, Tea diets, easy home exercises to name a few
2007-03-13 03:27:20 · answer #10 · answered by tuff luv 1 · 0⤊ 0⤋