2007-03-12 19:47:15 · 8 answers · asked by princess 2 in Health ➔ Mental Health
definitely my friend more u remain u happy the more ull becom mentally strong dont look at the worries instead try to derive some positives from each worry improve your +ve energy inside u so that u can drive those -ve energy away my friend
as neagtive surrounds you ull obviously develop fear and anxiety so kindly practise pranayama close one of your nostrils using you thumb and index inhale fresh air and liberate thru other nostril
dude if u practise this for 20 mins daily , wow ur energy levels will be high and ull become a complete optimist so that ull not have any worries
try to read more positive books and dude u r gonna to win!!!!
2007-03-12 19:57:09 · answer #1 · answered by toughie 1 · 0⤊ 0⤋
Well of coarse if you worry all the time, then you are going to get overwhemled, and stressed, and depressed, so yes too much worrying can effect your mental health problems.
2007-03-12 23:17:51 · answer #2 · answered by Ladyofathousandfaces 4 · 0⤊ 0⤋
Definitely, worry = stress & physical, mental & spiritual anguish which all effect mental illness & issues.
2007-03-13 07:15:33 · answer #3 · answered by riverdanceboi 4 · 0⤊ 0⤋
Yes. It also makes English hard to write correctly. Seek immediate schooling. And stop worrying so much.
2007-03-12 20:53:59 · answer #4 · answered by Anonymous · 0⤊ 0⤋
i had those at the same time as i replaced into in severe college and it took a lengthy time period to get clinically determined yet ultimately clinically determined as pressure attacks and may nicely be dealt with with benzodiazeprines like xanax or buspar and they now have prolonged launch formula that very last all day to help administration those. refer for your dr and be honest about whats going on so he can suited diagnose and take care of.
2016-12-01 22:18:40 · answer #5 · answered by ? 4 · 0⤊ 0⤋
Any stress can stimulate unpleasant feelings. It can be harder on those that are prone to depression, anxiety, etc.
2007-03-12 19:54:52 · answer #6 · answered by jimmyslilfella 2 · 0⤊ 0⤋
yeah
2007-03-12 20:03:40 · answer #7 · answered by Anonymous · 0⤊ 0⤋
yeah, you are not gonna be very cheerful
2007-03-12 20:10:14 · answer #8 · answered by Anonymous · 0⤊ 0⤋