need to loose some pounds here.......?

Question

my sisters wedding is in 1 1/2 months and well i dont like how i look .................has anyone found an over-the-counter weight loss pill that works?????? which one? and where did u get it? my down fall here is that im a horrible pop drinker....and im trying to cut it down alot.

Answer 1

If you eliminate pop from your diet, that alone will likely help you shed pounds. Diet pills are largely crap - I don't think there are any that used alone will do anything for you. Control your calorie intake and take a brisk 20 minute walk every day and you will have a much bettter chance of seeing results.

Good luck!

Answer 2

Many people ask me how they can slim down. I recommend that people eat right and exercise. However, if they would like a little "help", I suggest using natural Hoodia (it's important to note that not all Hoodia works well, even if the bottle says "pure" or "standard").

The Hoodia sold at http://www.ashsite.info/free-diet-pills.php is in my opinion the best Hoodia on the market. It's pure, has no side effects, and they give you a free 7 day sample (there is a $6.95 shipping and handling charge, but I think it’s still a great deal to try Hoodia). Fantastic results have been seen with this particular Hoodia.
By the way…. They try to sell you other stuff at the checkout (I think that’s why they give away the free trial). You don’t have to take any of these products to get the sample =)

Answer 3

I found a great way to lose weight fast and keep it off. I do body cleansing. I lost 13 pounds in 9 days and then 28 pounds in less than a month. Cleansing will help the body get rid of impurities. Impurites come from a lot of things like fast food, pollution, food additives and preservatives etc. The impurities get stored in the fat in our body. To shrink the fat, we have to get rid of the impurities by cleansing. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. To learn more call the toll free number 1-877-587-4647 or check out the website. Cleansing was good for me. Good luck whatever you decide to do!
http://losebigweight.com

Answer 4

Successful weight loss and healthy weight management depend on sensible goals and expectations. Dieting alone is not the solution.

It is hard to always keep yourself on a diet program - you gain again as soon as you stop dieting. Long term dieting also slows your metabolism. A natural or herbal supplement boasts your metabolism improve digestive functions and help you loose that extra weight.

One such natural remedy is 'EcoSlim'

For further information visit the following source.

Answer 5

pick up a 5 or 10 pound weight at the gym and visualize that weight coming off holding the weight in your hands helps bring home just how heavy even 5 pounds of extra fat can be

Answer 6

cant give you any suggestions with weight loss pills over than i wouldnt use em....but u found ur problem soda, its gonna be hard but u need to cut em out the best you can. a regular soda(nondiet) is around 140calories in one can. one pound of fat is about 3500 extra calories. idunno how much of a "horrible pop drinker" you are but if you have 3 a day for a week thats 2940 calories a week almost a pound of fat right there

you need to burn more calories than you consume. keep track of your calorie intake and try to cut back on things you do not need and excerise a lil more

to keep track with the calories you burn check this out:
http://www.primusweb.com/fitnesspartner/...

and to see how much calories are in what you eat:
http://www.calorielab.com/

i do thai boxing and i need to tell you if you can try boxing/kickboxing its alot of fun and ur definitely see results. in one hour of practice i burn anywhere from 600-1000calories

Answer 7

Drink green tea green tea can help you lose weight

Answer 8

Read tips & articles on different types of diets, exercise programs, yoga & much more....

All about weight loss, weight watchers, Tea diets, easy home exercises to name a few

Answer 9

no those dont work, i dont think any of em do. I would try excercising, maybe doing a daily jog in the morning, it might help. or going to the gym thaat always works. weight loss pills seems a little to desperate. and who cares about what other people think

Answer 10

never eat any snack food out of the box carton or bag it came in you re less likely to overeat if you separate snacks into appropriate fist sized servings