Zinc... either in a supplement tablet or by eating foods like nuts, seafood's,eggs, etc.. with regards to the foods, you would have to eat a lot to obtain the daily about, One supplement tablet a day has all you need, Zinc also helps with acne and your increases your sex-drive.
Good Luck
2007-03-12 16:27:41
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answer #1
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answered by Nishka 3
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There isn't one. Its proven. But certain theories say you can trim your hair about 1/4 of an inch and that should help it grow a little. Also some people say eating protein and fiber will make your hair grow faster. You can try that, but it might be best paired with some patience, unfortunately
2007-03-12 15:51:20
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answer #2
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answered by Libby 3
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There is no particular type of food to eat to make your hair grow faster. The health of the hair is determined pretty much by the health of the body and how you take care of yourself. Have lots of protein and vit. B (no more than 250 mg). Drink water and sometimes it helps to take prenatal vitamins because they give you the extra boost of the good vitamins you need. This is the reason that most pregnant women have the best hair, skin, and nails. If you take care of your body, you'll take care of your hair!
2007-03-12 16:03:53
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answer #3
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answered by Peace 1
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Yes something with protien. Like fish. Also trim it every month and put vitamene E in your hair.
2007-03-12 15:50:11
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answer #4
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answered by I kNo! 3
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food with lots of protein will help, but there are supplement pills that work far better my friend used them and they definately made a difference and they make your nails nicer too
2007-03-12 15:51:27
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answer #5
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answered by stephanie l 5
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I heard that avocado is good for hair growth...something about the oils...
2007-03-12 15:55:47
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answer #6
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answered by mdanderson06 1
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foods with protein like lean cuts of beef,salmon, chicken.
2007-03-12 15:51:34
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answer #7
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answered by sny 3
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I wish I had none.
... avocado works,
2007-03-12 15:58:10
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answer #8
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answered by king ride dot 2
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yeha corn
2007-03-12 15:50:53
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answer #9
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answered by woozle130 2
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sorry no such thing
2007-03-12 15:52:02
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answer #10
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answered by Anonymous
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