i want to gain about 10pounds fast
2007-03-12 14:52:08 · 15 answers · asked by choc08401 1 in Food & Drink ➔ Other - Food & Drink
Hamburgers (especially cheese burgers), fries and soda
Snack on nuts.
Eat a lot of ice cream before bed.
Bacon or sausage with breakfast.
Fried foods like, fried chicken or fried okra etc.
Make sure you eat a lot of vegetables and complex carbs with this or you will feel very sluggish and not get the right nutrients.
If you do some of this everyday you should gain about 8 pounds in one month.
2007-03-12 15:03:32 · answer #1 · answered by Threeicys 6 · 1⤊ 1⤋
Do you care about your health while you gain weight? If you care about your health then avoid eating junk food and fast food to gain weight. Instead eat good quality food just more of it. I also have some ideas for you, ground flax seed is a good source of healthy oils and protein. You can buy fresh raw flax seed at a health food store and some grocery stores. Use a coffee grinder to grind it up and sprinkle about 2tbs on your cereal, pasta, salad etc. Also eating plenty of raw nuts like almonds, pecans, walnuts as snacks. Nuts are also a healthy source of protein and fat. If you eat a healthy, balanced diet, and start doing some light muscle building exercise like yoga, Pilates you will not only gain weight but feel good and look toned and fit as well.
Good luck
2007-03-12 22:09:54 · answer #2 · answered by Anonymous · 0⤊ 0⤋
pasta
rice
bacon
eggs
cheese
full cream milk
white bread
white breadrolls
saturated fats only in moderation though
soft drink... anything with a high sugar content
noodles
sour cream
cream
gravy
mayo
chops
sausages
fish and chips
maccas
KFC
pizza
spring rolls
and when u feel full keep eating coz thats when u put on the most weight
and when u eat just b4 bed time
your body doesnt burn off any fat why you sleep so you instantly chuck on weight!
2007-03-12 23:10:11 · answer #3 · answered by *L-I-V-E* 5 · 0⤊ 0⤋
Load up on carbos. Lots of bread and pasta. Don't move and use any energy. I would not suggest eatting unheathly foods. Thats just not a good thing to do.
2007-03-12 22:00:22 · answer #4 · answered by clayberg 2 · 0⤊ 1⤋
Ensure its a shake drink for old people my friend used to drink it all the time it wrkd 4 her!
2007-03-12 22:26:05 · answer #5 · answered by tina 1 · 0⤊ 0⤋
Eat and lay down you will gain weight very quick! trust me on this one!
2007-03-13 02:35:55 · answer #6 · answered by ♥ ROCKSTAR MENTALITY♥ 3 · 0⤊ 0⤋
SODA IS ONE WAY U CAN GAIN WEIGHT VERY FAST
BUT AFTER U GAIN THEM WEIGHTS U MIGHT WANNA SLOW DOWN ON IT BECAUSE THATS Y NOW IM KINDA OVERWEIGHT
2007-03-12 23:13:57 · answer #7 · answered by mzfiestychick92 2 · 0⤊ 0⤋
Eat fast food, that will pack on the pounds rather quickly
2007-03-12 21:57:04 · answer #8 · answered by Dairy Fairy 6 · 0⤊ 1⤋
Try milkshakes! and for meals more like a pasta or noodles in butter. Good luck
2007-03-12 22:35:50 · answer #9 · answered by Famous Amos 2 · 0⤊ 0⤋
Good question, i need to gain weight quick too.
2007-03-12 21:56:03 · answer #10 · answered by Amina 2 · 0⤊ 1⤋