Oddly enough, eating an apple wakes you up better than coffee. It is due to a combination of natural sugars in the apple, the hand to mouth action and the act of chewing. Plus its good for you.
2007-03-12 14:38:35
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answer #1
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answered by Anonymous
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make sure you get a really good nights sleep,
before you go to work.
have a good nourishing breakfast .
(open a window , in your office ,for fresh air , )
mid morning;
have hot chocolate and a biscuit
Lunch time ;
a sandwich and a cup of tea +1 piece of fruit
Mid afternoon ;
tea and a biscuit at 3pm
all this will keep your blood sugar, at a correct level.
And you will lose that awful sleepy feeling .
stick to this plan ,for at least 4 weeks,
i know you will feel better and livelier soon, if you do
let us know how you get on
all best
>^,,^<
2007-03-12 17:15:55
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answer #2
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answered by sweet-cookie 6
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Maybe an energy bar. They have so many to choose from these days! PB and chocolate are my favorite. Sometimes tea is a nice pick me up! Crackers? Good luck I have had those kinda days and sometimes no matter what you can't get rid of those yawns!
2007-03-12 16:52:38
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answer #3
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answered by bbmk333 3
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Try eating chocolate bars with 70 percent cocoa.These bars are healthier because of this composition and also act as antioxidants.Try it and it will give you a bit of a lift in the afternoon when you get drowsy.
2007-03-12 16:58:32
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answer #4
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answered by tylee 2
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If you don't like coffee, how about tea? I always keep a few tea bags in my desk drawer just in case, although it's usually just my 6-8 cups of black coffee.
2007-03-12 16:56:17
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answer #5
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answered by Anonymous
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Chew on a couple quality coffee beans! It sounds gross but it charges you up fast! I do it to study long periods of time!
2007-03-12 21:12:02
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answer #6
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answered by garrett m 1
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Try a brisk walk around the building or the vicinity.
Brilliant creatives are easily bored by the mundane. : )
2007-03-12 22:19:57
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answer #7
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answered by truthyness 7
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try drinking a full glass of water. or, stand up, do a little stretching and touch your toes about 10 times. check out http://www.homemakers.com/homemakers/client/en/Health/DetailNews.asp?idNews=2692&idsm=192 for a quick desktop yoga energizer.
2007-03-12 17:06:14
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answer #8
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answered by SmartAleck 5
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Believe it or not, I saw recently on MSN that a person who's sleepy should take a fifteen-minute recharge nap.
Sucks if you've got nowhere to do it.
We need European siestas, and fast.
2007-03-12 16:48:50
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answer #9
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answered by starryeyed 6
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A quickie with a hot co-worker always works.
2007-03-12 16:51:38
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answer #10
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answered by Anonymous
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