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2007-03-12 09:28:44 · 4 answers · asked by Anonymous in Food & Drink Cooking & Recipes

4 answers

I make this one alot!!! Its great and it only has 2 grams of fat per serving and 119 calories.

1 3/4 C all purpose flour
1/2 C sugar
1 t baking powder
1/2 t baking soda
1/2 t salt
1 C mashed ripe bananas( about 2 medium)
1/3 C fruit based substitute for fat or applesauce
2 large egg whites
1 large egg
1/4 C pecans (optional)

Preheat oven to 350 degrees. Grease a 9x5 loaf pan. In large bowl, combine flour, sugar, baking powder, baking soda, and salt. In medium bowl, with fork, mix bananas , fat substitute, egg whites, and egg until well blended. Stir banana mixture into flour mixture just until flour mixture is moistened.

Pour batter into prepared pan: sprinkle with chopped nuts. Bake until toothpick comes out almost clean, 40 to 50 minutes. Cool in pan on wire rack 10 minutes: remove from pan and cool completely on wire rack.

2007-03-12 09:40:31 · answer #1 · answered by crystal lee 5 · 0 0

I found this on the net a long time ago and unfortunately I don't have the link. But here it is.
1 cup sugar
1 tsp butter or margarine
2 eggs (or I have used 3 egg whites)
1 tsp baking soda
2 cups flour (I have substituted 1 cup white and 1 cup whole wheat)
4 very ripe bananas mashed

Mix everything together.
Put in greased loaf pan and bake at 350 degrees for 30-40 mins or until split on top is dry and golden. Test with a toothpick.

2007-03-12 09:44:50 · answer #2 · answered by JonEmBethErin 3 · 0 0

2 1/4 c. flour
1 2/3 c. sugar
1 tsp. salt
1 1/4 tsp. baking powder
1 1/4 tsp. soda
2/3 c. skim milk
1/2 c. plain nonfat yogurt
2 tbsp. vegetable oil
1 1/4 tsp. baking powder
2/3 c. egg whites or egg beaters
1 1/4 c. mashed ripe bananas
2/3 c. chopped nuts

Heat oven to 350 degrees. Pam loaf pan. Measure all ingredients into large mixer bowl and blend 1/2 minutes on low speed, scraping bowl constantly. Beat 3 minutes on high and pour into 2 pans. Bake 50 minutes to 1 hour or until wooden pick inserted in center comes out clean. Size: 2 (7 x 3 inch) loaf pans.

This is the best one I have tasted so far!!!

2007-03-12 09:46:15 · answer #3 · answered by sweet petite 1 · 0 0

Make Over 200 Juicy, Mouth-Watering Paleo Recipes You've NEVER Seen or Tasted Before?

2016-05-18 23:45:31 · answer #4 · answered by Anonymous · 0 0

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