2007-03-12 07:17:10 · 7 answers · asked by Anonymous in Health ➔ Other - Health
It could be lots of different things. There are sleep disorders that are physical problems, and there are others that are caused by mental stress, anxiety or depression.
You should definitely contact your doctor to find out what exactly is the cause. Then they can help you treat it properly.
2007-03-12 07:26:09 · answer #1 · answered by Raising6Ducklings! 6 · 0⤊ 0⤋
Sounds like you're not getting enough solid sleep in bed. This is dangerous if you drive a car because driving while sleepy is as dangerous as driving while intoxicated.
It's really important that you get to bed early enough to get your solid 8 hours (or for some people a little more) before you have to get up the next day.
Lack of sleep is, in my problem, a serious health risk.
2007-03-12 14:24:07 · answer #2 · answered by Behaviorist 6 · 0⤊ 0⤋
Sounds like your not getting enough sleep. I'm like that sometimes too. If I'm doing something like driving, I'm ok. But if I'm just watching tv or reading a book and I'm low on sleep, I'll fall asleep.
2007-03-12 14:25:38 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Maybe yoiu have sleep apnea and are not sleeping soundly at night. That is a common symptom of that. Are you a snorer? That's a sign as well.
2007-03-12 14:25:15 · answer #4 · answered by Anonymous · 0⤊ 0⤋
are you over weight? that might be the problem2. If not...try LiftOff from Herbalife. I love it and its really cheap. It has 0 calories, 0 sugar, and only 1 carb.
http://io3715747.fizzenergy.com or www.beaturlbs-mall.com
2007-03-12 14:36:35 · answer #5 · answered by Bpaty 2 · 0⤊ 0⤋
Sounds like you may have narcolepsy. Tell your doctor about it and get tested.
2007-03-12 14:22:02 · answer #6 · answered by sarge927 7 · 0⤊ 0⤋
another option is that you might have sleep apena. I would suggest talking to your doctor you might have to have a sleep study
2007-03-12 14:24:43 · answer #7 · answered by Anonymous · 0⤊ 0⤋