Know any good smoothie recipies? Made from scratch?

Question

Stuff i can find in the kitchen---and has strawberries in it!

Answer 1

CREAMY DELIGHT SMOOTHY

1 banana
6 strawberries
1 c. milk
3 t. yogurt
5 scoops of vanilla ice cream
1 c. cream
2 t apple juice
2 t vanilla

Blend all ingredients and prepare to enter heaven!

EASY STRAWBERRY SMOOTHIES WITH EQUAL

49% calorie reduction from traditional recipe.

1 cup plain nonfat yogurt
1/4 cup fat-free milk
6 tablespoons Equal® Spoonful*
3 cups frozen unsweetened strawberries
1 cup ice cubes

Combine yogurt, milk and Equal in blender container. With blender running, add berries, a few at a time, through opening in lid. Blend until smooth.
Add ice cubes, one at a time, through opening in lid, blending until slushy. Pour into glasses and serve immediately.

Makes 4 servings.

* May substitute 9 packets Equal® sweetener.

RASPBERRY PEACH SMOOTHIE WITH EQUAL

47% calorie reduction from traditional recipe.

2 cups soy milk
1 cup lowfat plain yogurt
1 cup frozen unsweetened sliced peaches
1/2 frozen unsweetened red raspberries
1/2 cup Equal® Spoonful*
1 teaspoon vanilla
1/2 teaspoon almond extract
Fresh mint (optional)

Place all ingredients in blender container. Cover with lid. Process until smooth.
Serve immediately in tall glasses. Garnish with fresh mint, if desired.

Makes 4 servings (1 cup each).

* May substitute 12 packets Equal® sweetener.

STRAWBERRY KIWI SMOOTHIE WITH EQUAL

52% calorie reduction from traditional recipe.

1 cup vanilla low fat yogurt
4 medium size kiwi, peeled, chopped
1/2 cup orange juice
1/2 cup Equal® Spoonful*
2 cups unsweetened frozen strawberries

Place all ingredients except strawberries in blender container; cover. Puree until smooth. Add strawberries and puree until smooth. Serve immediately in tall glasses.
Makes 4 servings.

* May substitute 12 packets Equal sweetener.

BEST STRAWBERRY BANANA SMOOTHIE

4 large strawberries, fresh or frozen
1/2 c. milk
1 ripe banana
5 ice cubes
1 1/2 tsp sugar (opt.)

Combine strawberries, milk and ice. Blend until perfectly smooth. Add sugar. Blend for 1 minute.
Makes approximately 32 oz.

Answer 2

Here is my favorite:

1 to 2 bananas
1 heaping tablespoon of peanutbutter
1 heaping tablespoon of strawberry jam (or fresh berries if you have them)
1 cup of ice
2 to 2 1/2 cups milk

Put it all in a blender and blend on high until smooth. YUMMY!!! We call it a PB&J Smoothie around here.

Answer 3

These are some great recipes that I use
Try it

Peachy Strawberry Smoothie

1-1/2 cups milk
1 container (6 oz.) vanilla low-fat yogurt
3 Tbsp. KOOL-AID Strawberry Flavor Sugar-Sweetened Soft Drink Mix
1 cup frozen sliced peaches
1 cup frozen strawberries/2 cup
POST HONEY BUNCHES OF OATS Cereal

PLACE all ingredients in blender container; cover.
BLEND on high speed 15 sec. or until smooth.
SERVE immediately.








Mixed Berry Smoothie

2 cups cold milk
1 container (6 oz.) strawberry low-fat yogurt
1 pkg. (4-serving size) JELL-O Brand Strawberry Flavor Gelatin
1 cup frozen mixed berries
2 biscuits POST Shredded Wheat Cereal, crumbled



PLACE all ingredients in blender; cover.
BLEND on high speed 15 sec. or until smooth.
SERVE immediately.

Answer 4

go to smoothierecipes.com