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I prefer something less than a month or not greater than 1 month. Thanks in advance!!!

2007-03-12 03:50:46 · 4 answers · asked by michelle.wales 3 in Health Diet & Fitness

4 answers

I suggest that you try body cleansing. I tried it and really got lean quickly. I lost 15 pounds in 9 days and also 3 inches off my waist. I do body sculpting so getting leaner was my goal. My sister did this program too and she lost a lot of weight quickly. I did not know too much about cleansing but there are a lot of TV commercials about this stuff. This is a body cleanse and not just a colon cleanse, I wanted my body to get lean quickly and this did the trick! You can get info at this toll free number 1-877-587-4647 or online at http://diet4cleansing.com

2007-03-12 04:29:17 · answer #1 · answered by Anonymous · 0 1

It probably isn't what you imagined but I would recommend the following. The good news is, you need not stay on it a whole month to reap the benefits. You can follow a modified fast for 2 weeks and feel the results. A modified fast would be:
no red meat, only steamed chicken and freshwater fish
no dairy, only plain yogurt (live cultures)
copious amounts of fresh vegetable and fruit juices
steamed veggies, raw fruits
no grains, no breads
no condiments (ketchup, mayo, etc.)
no junk/pre-prepared or fast food (goes w/out saying, really)
no sweet drinks, no coffee, only herbal tea and water
vegetarian broth, cleansing hot tea, spirulina tablets
Be warned: you will have to eat often and plan. Aim for about 8 small meals/day. This is really the easiest and safest way to go, but don't plan on anything more than 2 weeks. And don't expect to lose alot of weight. A detox is not a diet.

2007-03-12 04:03:52 · answer #2 · answered by Lyn 6 · 0 0

This web page has a bunch of different options.

Depends on what type of detox you are thinking of doing.

2007-03-12 04:38:32 · answer #3 · answered by Curly 4 · 0 0

A colonic is pretty good also. It is uncomfortable, but it is well worth your money. Look in your local phone book or check online under "colonics"

2007-03-12 04:14:16 · answer #4 · answered by Hoppskotch7 1 · 0 0

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