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Where to begin? I'm 5'2" and weighed 104 lbs before I got pregnant and gained a whopping 58 lbs. The first 40 came off easily but the last 18 have been challenging. I've only got 6 lbs to go but my body is a far cry from bathingsuit ready and I go on vacation in a month. Egads! I don't care if I lose the extra 6 lbs per se, I'd be perfectly happy if I stayed the same weight as long as the fat that's still clinging to my abs, butt and thighs changed to muscle.

I do 30 min on the elliptical, 200-400 crunches, leg lifts and squats every day. I eat decently, consuming only 1200-1500 calories per day, mostly veggies and lean meats. All I drink is water and 1-2 cups of coffee a day but please don't ask me to cut that -- it's a necessity when you have an 8-month-old who still wakes up three times a night. :)

Am I doing something wrong? Anyone have any ideas on what I can do to lose the rest of this flab? Thanks for any input!

2007-03-12 03:35:06 · 3 answers · asked by NewMomma 6 in Health Diet & Fitness

3 answers

up your cardio to an hour. Switch to using a treadmill if possible. Go running if you can. Pick up Leslie Sansome Walk Off The Pound. Get the 3 mile walk at least. This works!

2007-03-12 03:39:02 · answer #1 · answered by Nancy 3 · 0 0

I suggest that you try body cleansing. I tried it and really got lean quickly. I lost 15 pounds in 9 days and also 3 inches off my waist. I do body sculpting so getting leaner was my goal. My sister did this program too and she lost a lot of weight quickly. I did not know too much about cleansing but there are a lot of TV commercials about this stuff. This is a body cleanse and not just a colon cleanse, I wanted my body to get lean quickly and this did the trick! You can get info at this toll free number 1-877-587-4647 or online at http://diet4cleansing.com

2007-03-12 04:30:54 · answer #2 · answered by Anonymous · 0 0

Try changing up your routine a bit. Do cardio at a different time of day, etc. I also have an (almost) 8 month old and I couldn't live without my morning coffee these days either! Good luck.

2007-03-12 03:51:09 · answer #3 · answered by ladyinred 2 · 0 0

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