Do they work, i have been looking on a couple of websites at weight loss tablets. Do any work or help at all?
2007-03-12 02:29:02 · 30 answers · asked by Anonymous in Health ➔ Diet & Fitness
See a Doc first before going near that stuff !
2007-03-12 02:33:32 · answer #1 · answered by ghostrider 1 · 1⤊ 0⤋
No they don't. I've taken Xendrine, Cortislim, Dexitrim, TrimpSpa, Hoodia, and I'm sure a few others and none have worked. They used to work about 5 years ago when they could have ephedra in them. I lost 20lbs then. Some of them will give you energy but they don't make you magically lose weight.
2007-03-12 02:32:59 · answer #2 · answered by gummi bear 3 · 1⤊ 0⤋
if u really want to lose weight. this is what u can do. grill or boil 3oz of chicken breast, make sure theres no fat. eat with 8oz of green veggies 3 times a day. for snack make some fat free jello or have like 2 pieces of fat free rice cakes. drink alot of water. add crystal light into the water. u can lose up to 10 pounds a week.
2007-03-12 03:14:09 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Some supplements can help assure that you get an adequate dietary intake of essential nutrients; others may help you reduce your risk of disease.
2007-03-12 02:34:56 · answer #4 · answered by it-matt 1 · 1⤊ 0⤋
try some chromium. it prevents you from eating sweets.
weight loss tablets might help you to put off some kilograms. what you really want is to look good and slim, isn´t it? for this reason you should eat less and healthier; and excercise. there will be results only after you changed your way of living. i have been throug such process.
good luck:)
2007-03-12 02:39:52 · answer #5 · answered by stacinka 1 · 0⤊ 0⤋
a mediterranean diet not only comes with heart benefits studies show it leads to more weight loss than low fat diets
2016-03-13 23:00:20 · answer #6 · answered by ? 3 · 0⤊ 0⤋
make like a fish and swim at a leisurely pace for 17 minutes
2016-03-01 18:50:40 · answer #7 · answered by Julian 3 · 0⤊ 0⤋
If you could take a pill to lose weight there would be no fat people!! All they really do is speed up your metabolism. If you want to lose weight then do it yourself....you'll feel so much better.
2007-03-12 02:38:37 · answer #8 · answered by Doreen 4 · 0⤊ 0⤋
Try a cardio routine that engages multiple muscles simultaneously
2016-01-31 21:15:56 · answer #9 · answered by Kris 3 · 0⤊ 0⤋
do your grocery shopping with a list and a time limit that way you re less likely to stray into the processed foods section
2016-02-05 20:02:56 · answer #10 · answered by ? 3 · 0⤊ 0⤋