Whats the best exercise for improving the roundness and fullness of ones butt?

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Whats the best exercise for improving the roundness and fullness of ones butt?

2007-03-12 01:00:51 · 4 answers · asked by Littlemiss Me 2 in Health ➔ Diet & Fitness

4 answers

BICYCLE,BICYCLE,BICYCLE.that's not all it will improve;it helped my legs,arms&tummy&stamina. And it's FUN. be very carefull.always get eye contact from opposing vehicles or just wait till all is clear.stationary should work too but i find it boring.1/2hr.to hr.at least 4days a wk. & you should see noticeable results in @ 1 mo.

2007-03-12 01:16:01 · answer #1 · answered by NOONE 1 · 0⤊ 0⤋

Reverse leg ups for roundness, but fullness? I guess a few boxes of chocolate and french fries everyday should make it fuller.

2007-03-12 08:06:23 · answer #2 · answered by TJTB 7 · 0⤊ 0⤋

Dare I say it?

2007-03-12 08:08:14 · answer #3 · answered by Oliver T4 4 · 0⤊ 0⤋

squats, lunges, and dead lifts

2007-03-12 08:14:51 · answer #4 · answered by JF76 1 · 0⤊ 0⤋