I could see similar kind of movements in Yoga and Tai-Chi.
Both working with body movement in sync with breathing.
Just curious about, is there a difference between them!
2007-03-12 00:15:55 · 3 answers · asked by knag007 1 in Health ➔ Diet & Fitness
To be Honest, Actually they seem to be both more similar than they are different. Yoga originated in India and Tai-chi originated from China. Yoga came before Tai-Chi however. Yoga is mostly the inner-spirit while tai-chi is more feeling this special force going to through your arms, legs, and throughout the body. They are both used in releasing stress and also used for relaxation.
2007-03-12 00:22:51 · answer #1 · answered by Hattiyah 2 · 0⤊ 0⤋
...Hattyah answered correctly this question.
...Yoga (meditation - have the main objective to calm your mind.). (is a delicious pratice)
...Yoga (exercises objective the calm mind and to strong your body too).
...Tai Chi is an exercises with a slowly moviments to strong the body and calm your mind. (it is a delicious pratice)
2007-03-12 00:29:16 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Tachi is a slower form of karate. Its like a karate tape on SLOOOW. Yoga is simply yoga. =))
2007-03-12 00:32:38 · answer #3 · answered by koolkatt29 1 · 0⤊ 0⤋