does creatine really work?

2007-03-11 22:44:39 · 1 answers · asked by rav2113 1 in Health ➔ Diet & Fitness

1 answers

When taken appropriately, and consistently, it can for some people. It does not work for 100% of the people and much of the mass increase is said to be retained water within the muscle tissue. Because of this, the mass decreases when you stop taking it.

2007-03-11 22:48:32 · answer #1 · answered by David S 5 · 0⤊ 0⤋

fedest.com, questions and answers