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2007-03-11 19:24:42 · 7 answers · asked by Anonymous in Health Diet & Fitness

7 answers

If you are overweight, then lose weight and that will help reduce your bust size.

If you do not need to lose weight, DON'T!

There is nothing else short of surgery that will reduce your size.

Hey, have you tried the new bras at Victoria's Secret that make your bust look smaller? Check into it!

2007-03-11 19:30:59 · answer #1 · answered by Libby 6 · 0 0

While there is no one exercise that will reduce your bust size, a combination of clean dieting, strength training and cardio should give diserable results. Try combining chest presses such as Incline smith machine presses, bench presses, and dumbbell presses with an intensive cardio regiment. also try stretching your pec muscles with dumbbell flyes and static stretches.

2007-03-11 19:36:20 · answer #2 · answered by michael m 1 · 0 0

jointly as there is not any one workout which will cut back your bust length, a mix of sparkling weight-reduction plan, potential education and cardio could desire to offer diserable consequences. attempt combining chest presses inclusive of Incline smith gadget presses, bench presses, and dumbbell presses with an in intensity cardio regiment. additionally attempt stretching your percentmuscles with dumbbell flyes and static stretches.

2016-10-01 23:40:43 · answer #3 · answered by Anonymous · 0 0

bust size reduction exercise ?

bench press, cable fly, dip, dumbell press,

nutshell: anything that involve gaining chest muscle !

2007-03-11 19:35:47 · answer #4 · answered by Terence G 2 · 0 0

I find it all comes off of ym chest first.. i just said to heck with exercising. I'm 5'5" and 125-130, who cares?

2007-03-11 19:43:33 · answer #5 · answered by ant 2 · 0 0

running, running, running

2007-03-11 19:28:28 · answer #6 · answered by Anonymous · 0 0

Please do not try to reduce it. It is your asset. We like it. Attractive and .......

2007-03-11 19:27:50 · answer #7 · answered by Anonymous · 0 0

None ... sorry.

2007-03-11 19:27:25 · answer #8 · answered by Kristi 3 · 0 0

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