when i don,t feel like cooking anything during the hot summer
time ,i,m always eating some kind of cereal that is cold and if i eat enough of it i,ll get full. but will i gain weight?
2007-03-11 18:54:55 · 11 answers · asked by bingo488092003 2 in Health ➔ Diet & Fitness
Grape Nuts are the very best.You can only eat a small amount and they still fill you up!The taste is awesome!Try um' out!
2007-03-11 18:57:38 · answer #1 · answered by jill@doodle 5 · 0⤊ 0⤋
Optimum Power Breakfast cereal from Nature's Path Organics.
2007-03-11 19:04:05 · answer #2 · answered by ? 2 · 0⤊ 0⤋
I suggest looking at the ingredients of the cereal. Avoid cereals with a lot of processed sugar, corn syrup, etc. Go more for the whole grain types, perhaps with fruits and nuts (again, watch out for the "fruit" as many of them are candied and contain a lot of sugar). Also, some cereals that seem healthy, such as some granola cereals, actually contain a lot of fat so be careful of those as well.
2007-03-11 19:07:15 · answer #3 · answered by resistnzisfutl 6 · 0⤊ 0⤋
I like Shredded Wheat, sprinkled with Splenda and 1/2 sliced banana and of course with milk. For a change I put a dob of butter on it along with the milk and heat it up in the microwave. (With out the sliced banana.
You can use skim milk for less calories.
Another is one of the bran cereals.
Just for snacking I like Honey Nut or Apple Jack Cheerios.
Both are quit filling and good for the digestive track, which also helps you lose weight.
2007-03-11 19:14:42 · answer #4 · answered by DeeJay 7 · 0⤊ 0⤋
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2016-09-30 13:25:56 · answer #5 · answered by ilsa 4 · 0⤊ 0⤋
Cheerios, Special K.
2007-03-11 18:57:10 · answer #6 · answered by Melanie S 3 · 0⤊ 0⤋
Special K.
2007-03-11 18:56:51 · answer #7 · answered by dayday 3 · 0⤊ 0⤋
Kashi
2007-03-11 18:57:41 · answer #8 · answered by Bill P 2 · 0⤊ 0⤋
Special k my favorite is the special k berries and yogurt one . honey nut cheerios honey bunches of oat and corn flakes .
2007-03-11 18:58:13 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Wheaties.
2007-03-11 19:02:26 · answer #10 · answered by Alfred Wings 1 · 0⤊ 0⤋