Okay, I have found out recently that I love softball. I also want to lose about 10 pounds. Would softball be able to help me lose all that extra flab?
2007-03-11 16:09:22 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
probably not, softball is not really a cardiovascular exercise. Think about it, they have bar leagues and half the guys play while they drink. It does give you some exercise, but i would run, swim, bike, or some other form of exercise as well
2007-03-11 16:14:54 · answer #1 · answered by Troy 6 · 0⤊ 0⤋
Softball or any other aerobic exercise will help you lose weight.
2007-03-11 16:17:22 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Stop stuffing your face with twinkies and ding dongs and start jogging to build your stamina, lifting weights to build your strength, and practice at the batting cages.
2016-03-29 00:52:19 · answer #3 · answered by Anonymous · 0⤊ 0⤋
If you work hard than you MIGHT be able to turn that "flab" into muscle.
2007-03-15 07:10:37 · answer #4 · answered by sarahboberra91 2 · 0⤊ 0⤋