2007-03-11 14:55:23 · 4 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
I eat way too much. That's how I got in this spot to begin with. But I think ppl have a tendency to eat more in the winter when they can't get out.
I drink lots of water.
Don't know if there are any statistics on it.
2007-03-11 14:58:16 · answer #1 · answered by Mrs J 6 · 0⤊ 0⤋
Question is not very specific, but a healthy normal eating and drinking in a day would be: 3 medium meals, 1 snack and at least 8 glasses of water?
2007-03-11 21:58:57 · answer #2 · answered by Anonymous · 0⤊ 0⤋
In America, there's no limit because of a lot of over weight people, which is sad. Either way normal weight people can eat a lot and drink too.
2007-03-11 22:04:05 · answer #3 · answered by TexasPunk 4 · 0⤊ 0⤋
I keep it under 1500-1800 calories.
Big big breakfast
Fruit as a snack
Medium lunch
Fruit as a snack
Small light dinner
Fruit as a snack
And in between, lots of water & milk and I also take vitamin supplements.
2007-03-11 22:04:55 · answer #4 · answered by Fabulously Broke in the City 5 · 0⤊ 0⤋