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Is it possible for me to lose weight with Activia yogurt? Thanks.

2007-03-11 14:12:47 · 22 answers · asked by Barbiex) 1 in Health Diet & Fitness

It's a yogurt that regulates your BM's. I thought sinceit does that, you ought to lose SOME weight, no? But I'm only 14.

2007-03-11 14:20:45 · update #1

22 answers

The Activia isn't going to help you to lose the weight, but you can try the activia light with less calories, no fat, and lower sugar content. that will help you and you will still get the benefit of the activia. clinically proven to help you naturally regulate your digestive system

2007-03-14 13:57:22 · answer #1 · answered by Nattiedred 3 · 0 0

Activia yoghurt is just something to control the digestion,its not a diet food but its calorie is low so u can eat it when uare on a diet but it no effect to burn fat or decrease appetite

2007-03-11 14:41:43 · answer #2 · answered by Derin 1 · 0 1

I'm not clear with your question-What does this mean? Are you just going to eat yogurt? Are you going to use it as a meal replacement? When will you eat it?
Any time you eat yogurt it will be great for you, it has a bacteria that is really healthy for your stomach lining. It is a great snack mid morning and afternoon instead of snacking on something else, it's great with fruit in it, and healthy cereal for a crunch.

2007-03-11 14:18:47 · answer #3 · answered by trainer53 6 · 1 1

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