and/or headache....
2007-03-11 13:38:50 · 4 answers · asked by Anonymous in Health ➔ Other - Health
Try to prevent the pain if it's chronic....is it due to bad posture, poor sleeping position, tension from stress? Address these things. I have a job related neck injury and headaches and find sleeping on a japanese style buckwheat pillow really helps. If acute pain, heat can relax the muscles. Some people prefer cold. An anti inflammatory over the counter drug can also help but check with your doctor first to see what is suitable for you
2007-03-11 13:59:47 · answer #1 · answered by bigelowfan 2 · 0⤊ 0⤋
Figure out which makes the pain feel better..... hot or cold, then use either a heating pad or an ice pack with your choice of pain meds like Aleve or Tylenol. If the pain persists see a doctor about muscle relaxers like Skelaxin.
2007-03-11 20:47:51 · answer #2 · answered by yourname1999 2 · 0⤊ 0⤋
i get miagrains and headaches alot to. and what i usually do is just get a heating pad or a neck massager to help with the neck pains. and i usually take two tylenols and sleeping really helps me ALOT! i hope my advice helps and good luck wiht your headaches
2007-03-11 20:42:36 · answer #3 · answered by Anonymous · 0⤊ 0⤋
boot her out
2007-03-11 20:50:12 · answer #4 · answered by Robert F 7 · 0⤊ 1⤋