2007-03-11 11:42:43 · 8 answers · asked by zoe 2 in Food & Drink ➔ Other - Food & Drink
(Sorry, I should have mentioned that I'm vegan...)
2007-03-11 12:24:32 · update #1
Avocado and Salmon. High in good fats and omega 3.
Keeps your skin pliant and shiny
2007-03-11 11:50:12 · answer #1 · answered by rey m 2 · 0⤊ 0⤋
I think it depends on several things. If you 1)believe your complexion is a reflection of your inner nature,2) if you believe your complexion is a reflection of the nature of others, 3)if you don't care and have never thought about it, 4)or if you would do anything to have a clear complexion . ..and because of these variants the foods/drugs may also vary ..depending
2007-03-11 11:56:58 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Meat and eggs are excellent sources for omega 3. They will not only give you a clear complexion but they also make your hair super shiny! =]
2007-03-11 12:22:29 · answer #3 · answered by rollercoasterromance 2 · 1⤊ 0⤋
water
Vitamin C
Green Tea
Soy
Essential Fatty Acids
Milk
Green vegetables
yogurt
garlic
chocolate
2007-03-11 11:49:47 · answer #4 · answered by Anonymous · 1⤊ 0⤋
thank you--yet yet another great one to function is ingesting lots of water. in basic terms greater. continuously shop a water bottle with you. i attempted it for in basic terms each week and it made my epidermis glow and blemishes have been kinda taking off to bypass away and pimples got here yet have been particularly small----yet that's what all of the different stuff is for.
2017-01-04 08:07:08 · answer #5 · answered by ? 4 · 0⤊ 0⤋
No sugar or packaged products. Veggies are very good and like the other guy said, salmon, that is right on!
2007-03-11 11:54:39 · answer #6 · answered by Sherry 2 · 1⤊ 0⤋
-Celery
-Grapefruit
-Pastas with veggie-based sauces and without meat
-Cranberry juice
-Yogurt
-WATER! Drink a lot of it, because it'll help flush out your system.
Good luck!
2007-03-11 11:59:15 · answer #7 · answered by Anonymous · 1⤊ 0⤋
I don't know myself, but when you find out could you let me know!?! I need help in this area too!
2007-03-11 11:51:08 · answer #8 · answered by HRchick 4 · 0⤊ 0⤋