My whole body hurts????-softball-?

Question

Is it normal to have really bad bruses and your whole body to hurt after softball???

Answer 1

try to remember...Did you stretch before softball? Did you play really hard and hit parts of your body in order for the bruises? Remember to stretch for at least 10 minutes, and if you are new to the sport it might just be from lack of using the muscles used during the game. try soaking in a hot bath. Hope your pain goes away!

Answer 2

yea, it's called your getting ready to have your period.......