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home bicep workouts?

is there any good bicep workouts that i can do around the house?

i also have a bench set.. with the 300lb total rack

anythign i can do to help the toning of my biceps?

2007-03-11 11:16:30 · 1 answers · asked by Mr.Opinion 1 in Health ➔ Diet & Fitness

1 answers

Bicep curls are the best.

2007-03-11 11:24:15 · answer #1 · answered by Feathery 6 · 0⤊ 0⤋

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