so ive run alot regularly for a long time, but i recently joined track and am hoping to do some distance and some sprinting. What are some shoes that would be good for that? and a link please. also, what are some good times for the girls mile, 400m, 100m...etc? thnx
2007-03-11 10:21:18 · 9 answers · asked by ~JusLivinLife~ 1 in Sports ➔ Running
www.eastbay.com
they have amazing track shoes
2007-03-11 10:23:32 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I Run too I wear Nike airs but i have worn shox before on my mile and they really felt good and shaved off a few seconds.
Go to www.eastbay.com or www.dickssportinggoods.com or www.thefootlocker.com or www.nike.com Good luck finding some shoes!! Plus my best mile times are, 6:58, 7:07, 7:25, 7:36 Note that I'm a Dude so the fastest girls times should be a minute or the same as mine!
2007-03-11 13:27:41 · answer #2 · answered by redneckskater7684 3 · 0⤊ 0⤋
for the shoes go to Eastbay I found mine there and some good times for the 100 is about 13 14 seconds thats average
2007-03-11 11:28:13 · answer #3 · answered by Meme RsMs 2 · 0⤊ 0⤋
For the one hundred meter sprint, that's an amazing benefit to positioned on the right music footwear. i'm assuming you're conversing of the very easy footwear with small spikes on the toe and ball of the foot. you ought to verify to be certain in the adventure that your music is paved as in concrete or this is the all-climate rubber this is relatively "squishy". If this is concrete, do no longer use spiked footwear, yet for the rubber and non-paved tracks spiked footwear can help you grip the music and stop you from slipping. good success!
2016-11-24 20:58:52 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Eastbay is really the place to go. I believe someone else gave you the same answer.
2007-03-11 11:10:18 · answer #5 · answered by fastertiger 2 · 0⤊ 0⤋
hey my best times for the mile are-
5:57
5:59
6:02
and i just wear nike trackspikes!...make sure they are clean and crisp spikes tho!
good luck
2007-03-11 11:42:14 · answer #6 · answered by Layla 3 · 0⤊ 1⤋
ask a sports store
2007-03-11 10:32:18 · answer #7 · answered by JB 3 · 0⤊ 0⤋
http://www.shoebuy.com/track-shoes.htm
i just joined track too... good luck!
2007-03-11 10:24:14 · answer #8 · answered by Anonymous · 0⤊ 0⤋
?
2007-03-11 10:23:34 · answer #9 · answered by Anonymous · 0⤊ 0⤋