what's the quickest way to lose weight?

Question

ok, other than diet and exersize, I want to know how I can lose weight extremely fast!! I am already taking hoodia and cambogia supplements but want to lose like 10 lbs a month (at least) for the next 4 months. I'm getting married on July 7th and want to lose as much weight possible. Please help, any suggestions??..I don't want to be a fat bride and it's time I get the weight off anyway.

I don't drink soda, and I don't eat anything fried. I don't eat late at night either.

Answer 1

if losing some pounds of any description and inches is what you want then I would suggest you use a diet that is all natural and is rich in protein and vitamins, which is what the FDA recommends. I used a protein based diet with Herbalife after a friend who had lost weight with them recommended it to me. All the way through you feel great and energized, you also get great coaching and support along the way. The people are very friendly and gave me lots of great advice. I needed to lose 40 pounds and I did so fairly easily. There is no pressure and they will even send you a load of free samples so you can try before you buy. The samples were the thing that initially convinced me that this was the right diet for me. The products really work and you feel great whilst losing weight. You also a get e free complete health consultation with the samples, I think I just paid the postage, but for what I got it was well worth it.
I lost all my weight in less than four months and they have helped me to keep it off. I would definitely recommend using them. The owners will advise you on what to purchase depending on what you want to lose, my sister did this also and lost 76 pounds in five months. The website is www.myhealthabc.com. You just leave your details and they call you up, I would suggest that if you aren’t sure or don’t want someone to ring you then go to their main site www.myhealthabcmall.com and you can see all the products and packages and order from their. This is what I did before I went to the first site and left my details so they could contact me. You can see with all the products and detail they have, so you know that they mean business. Its nice to have contact with real people who care about you losing weight and improving your health. I know that I will continue to keep the weight off with the help I have received. I hope this helps.

Answer 2

congratulations on your up coming marriage!!!! I too am taking diet pills with hoodia but I am also doing weight watchers too. it is very simple and very affordable. I have been on it for 5 weeks and have lost a total of 11.4 lbs. Now I have a coworker who is also doing weight watchers. She eats a slim fast shake or bar,counts the points, then she stocks her lunch bag for the day with with rest of her points both with zero point foods and foods with points. that way she doesn't have to keep counting through out the day and she doesn't have to worry about going over. She also exercises every day at the gym with weights and the tredmill and let me tell you...she has lost 24 lbs in just 8 weeks and is looking great. she is getting married in september and has a total of 50 lbs to loose and she is 1/2 way there now. So, i'm going to start an exercise program. I take the diet pills just to stop me from snacking in between meals. that friend I was telling you about also watches the calorie intake and has lowered it so her lbs are dropping off like crazy. so she is careful when choosing her points. she wants low calorie points. And it is very important to take your multi vitamin. If you also grab a complete vit B12 then that will help boost your matabolisim. I hope this helps. oh the diet pill I am taking and enjoy the most is rapid slim with hoodia. I have more engergy. I eat less and it doesn't make me weird out....What ever you choose I'm sure you will loose weight and a good 10 lbs a month is great and safe. just think come July you can loose up to 50 lbs which is about 5 dress sizes. Good luck!!!

Answer 3

That amount of weight loss in that short period of time is unhealthy.

Your husband to be wants to marry you. Don't worry about it. You will be beautiful on your wedding day, no matter what you weigh.

Diets don't work and are unhealthy. They mainly cause rapid weight loss that is always gained back the moment you stray from the program.

A good exerisize program and good eating habits are then keys to long term weight controll.

None of these so called diets work, look at the ads on TV, the fine print always says 'results not typical" meaning they don't work.

Answer 4

Increase your water intake to 1 to 2 gallons a day. It's a little hard to get used to because you have to pee every 15 minutes or so but it works. The principle is that it allows your kidneys to work at peek capacity. Your kidneys actually break down fat and convert it into usable energy but most people don't work properly due to low water intake. Body builders will generally take it another step and dose up on diaretics as well. This will actually dehydrate your fat and pull water out of it into your bladder which will shrink the fat. All of this won't do noticeable difference without diet and exercise.

Answer 5

I have this vision that you will not be a fat bride but what is your new husband going to see 6 months after you are married because you certainly can't starve yourself forever. Why don't you eat healthy and exercise--your man loves you the way you are now obviously so quit putting stress on yourself. Learn to eat healthy and you will lose the weight.

Answer 6

Eliminate something from your diet. Like cheese or soda.

You won't lose fast, but it beats exercising.

Answer 7

exercise each day is more effective than weekend workouts

Answer 8

Walk in the morning and eat breakfast within an hour of waking

Answer 9

40 minutes on the rock climbing wall

Answer 10

have fun when you get back to work twirl 123 times in your office chair try not to puke