I'm wanting to get some feedback on Relecore and even Relecore PM. I know I know diet and exercise but does it really help with anxiety??
2007-03-11 09:31:16 · 3 answers · asked by Loo 3 in Health ➔ Diet & Fitness
I started taking Relacore about 5-6 weeks ago. I had tried a couple other diet pills before that like Hydroxycut, which all made me feel jitttery cuz of the caffiene in them and then I couldnt even drink coffee while I took them. But the Relacore does seem to help a little. I am somewhat calmer but you have to take it and not skip doses. I have a little less anxiety and I have lost a couple pounds. I guess I just handle my school and work stress a little better since being on it. I'm going to keep taking it cuz I think it will take a much longer amount of time to see real results. As for you, try it! Heck, it sure was better than the other stuff in my opinion! let me know how it works out! BTW, don't forget to eat healthier and do some type of physical activity for at least 20 or 30 minutes a day to really get the best results! Good luck!
2007-03-11 09:37:24 · answer #1 · answered by Anonymous · 0⤊ 1⤋
if you know you are going to have an anxiety attack stop what you r doing close your eyes and slow your breathing or if you can go to sleep i was on xanx for 10 years about 3 pills aweek not much but i did not like the way it made me feel or that i had to put off doing stuff with my kids it can work just try this have faith in yourself that you do not need the pills they will drag you and your selfestem down good luck
2007-03-11 16:40:25 · answer #2 · answered by rradboys 3 · 0⤊ 0⤋
It's seemed to help me. It isn't a miracle drug but does what it says. It calmed me down and made it so my stress wasn't as bad and I've lost a couple pounds so I've been happy.
2007-03-15 10:09:26 · answer #3 · answered by clear9856 1 · 0⤊ 0⤋