English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

What kind of food is on the JC plan? I know its frozen, but I need to know make a 7 day meal plan. Thank you.

2007-03-11 09:06:29 · 1 answers · asked by Anonymous in Health Diet & Fitness

1 answers

Unless they have recently changed their product line, most of the entrees are not frozen. They are ready to microwave.

There is a decent assortment from basic pasta dishes , fetuccini alfredo , lasagna , chicken tetrazini, honeyed chicken breast , turkey casserole...you get the idea.

Overall , they weren't too bad. The portions are modest, but tolerable , & hey moderation is a cornerstone of dieting!!

I adhered to the program at a rate of around 75-80% , & lost about 25-30 pounds over three months. Good Luck!!

2007-03-11 12:51:34 · answer #1 · answered by SantaBud 6 · 0 0

fedest.com, questions and answers