2007-03-11 07:56:33 · 57 answers · asked by Anonymous in Health ➔ Diet & Fitness
Read tips & articles on different types of diets, exercise programs, yoga & much more....on calorie burning
All about weight loss, weight watchers, Tea diets, easy home exercises to name a few
2007-03-11 08:00:46 · answer #1 · answered by tuff luv 2 · 0⤊ 0⤋
You should eat somewhere around 1250 to 1330 calories a day to lose weight.
2007-03-11 08:00:20 · answer #2 · answered by lochmessy 6 · 0⤊ 0⤋
To know how much calories you have to eat just add zero to your weight
2016-08-29 15:18:57 · answer #3 · answered by ? 3 · 0⤊ 0⤋
go 20 mph on your bike for 6 1 2 minutes
2016-06-10 23:22:25 · answer #4 · answered by ? 4 · 0⤊ 0⤋
distracted dining will get you in trouble avoid eating in front of a television or in a movie theater as you re bound to consume more calories
2016-08-02 22:39:29 · answer #5 · answered by Jenna 3 · 0⤊ 0⤋
Find the right diet for your individual body because there are many ways are there to lose weight just find what works for you
2016-07-04 23:03:41 · answer #6 · answered by Shena 5 · 0⤊ 0⤋
place your stapler far enough away that you have to stand up to get it
2017-04-07 06:56:39 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Chew thoroughly chewing each bite 30 times before swallowing
2016-03-21 22:59:38 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Set new goals even you lose 10 pounds
2016-04-01 03:44:12 · answer #9 · answered by ? 3 · 0⤊ 0⤋
a handful of unsalted pumpkin seeds make for a healthy mid day snack theyre rich in magnesium which helps lower blood pressure
2016-08-06 17:23:21 · answer #10 · answered by Katharine 3 · 0⤊ 0⤋