how long does it take to sleep?

Answer 1

For some, as little as five minutes

Answer 2

The avarage person takes 10-30 minutes to fall asleep. However this can be disrupted by a multitude of things. Stress, depression, anxiety, and many other health issues. If you are having trouble falling asleep talk to your doctor, he/she can help you figure out either what sleep aid you might need, or help you to figure out non medicating methods of helping you to fall asleep. For me reading always puts me to sleep. So when I cant go to sleep I get a book and start reading it. Usually within 10 minutes of reading the book. I am ready for bed. Sometimes also I will get my gameboy and play it until I can't pass a level and then I get bored with it so I fall asleep. Sometimes also ppl have trouble falling asleep because their bed isn't in the correct position. Try elevating the head of your bed just slightly. Might feel somewhat wierd at first, but give it a chance, you might find that it helps.

Good Luck

Answer 3

Hello, just wanted to let you know of a miracle pill that puts you to sleep, available over the counter, is actually very very beneficial for your health, and is only 3 bucks!! I had trouble falling asleep for years. I would lay in bed, and think and think and think for hours before I could fall asleep. It was literally driving me crazy!! I had tried every over the counter sleeping pill on the market and nothing helped. I turned to Nyquil and that did the trick. I had been drinking Nyquil almost every night to go to sleep until I stumbled upon this miracle sanity saving nutritional supplement named MELATONIN. And you can buy it at any GNC health food store. I advocate GNC because the melatonin they use goes through 85 different quality checks before its bottled. Buy the sublingual melatonin. The kind that dissolves underneath your tongue tastes like cherries and it’s good for you!! I was shocked at the effectiveness in putting me to sleep. If you have any questions before you buy it the sales associate at GNC should be able to answer any questions you have. It comes in 1 mg, I take 2 right before bed. The only side effects are weird dreams for the first two nights if any at all. You must take the sublingual kind from GNC otherwise it might not work because of quality and potency, should be taken at regular bedtimes in the evening.
God Bless
P.S. after you try it and it works don’t forget to tell others about it. You could be saving someone else’s Sanity

Answer 4

average time to fal asleep is something like 10 or 15 minutes. I fall asleep as soon as I'm done rubbing one out.

Answer 5

depends, if im really tired and sleepy, i fall asleep as soon as my head hits the pillow, if i go to bed and im normal, not tired or anything it takes me about 7 to 15 minutes

Answer 6

7 min

Answer 7

Considering you don't actually know when you fall asleep it can't be answered.

Answer 8

i take half an hour to an hour